SPINACH AND PEAR GREEN SMOOTHIE (PREPARATION TIME:15 MINS, SERVES 2)

Smoothies can be great breakfast substitutes if you are following a low calorie diet. Not only are they filling but also are supremely healthy because they have no added sugar and are high in fiber.

I do a combination of fruit and vegetable smoothies, taste is very important to me, I promise everything I share here will be delicious. 


Ingredients

Pears, 2
Spinach leaves, washed, 2 cups
Flaxseed meal, 1 tbsp


Steps

Blend together pears and spinach with water and ice, pour in glasses, sprinkle Flaxseed on the top and enjoy your healthy smoothie.

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